GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:14	5:14	0	00:10:44	2,00 km
3	1,00 km	5:19	5:19	0	00:16:03	3,00 km
4	1,00 km	5:24	5:24	0	00:21:27	4,00 km
5	1,00 km	5:42	5:42	0	00:27:09	5,00 km
6	1,00 km	5:52	5:52	0	00:33:01	6,00 km
7	1,00 km	5:50	5:50	0	00:38:51	7,00 km
8	1,00 km	6:12	6:12	0	00:45:04	8,00 km
9	0,01 km	0:04	8:03	0	00:45:08	8,01 km

annons