GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:25	5:25	0	00:10:58	2,00 km
3	1,00 km	5:23	5:23	0	00:16:21	3,00 km
4	1,00 km	5:16	5:16	0	00:21:37	4,00 km
5	1,00 km	5:02	5:02	0	00:26:39	5,00 km
6	1,00 km	5:03	5:03	0	00:31:42	6,00 km
7	1,00 km	5:15	5:15	0	00:36:58	7,00 km
8	1,00 km	5:10	5:10	0	00:42:08	8,00 km
9	1,00 km	5:04	5:04	0	00:47:11	9,00 km
10	1,00 km	4:46	4:46	0	00:51:58	10,00 km
11	0,01 km	0:01	2:12	0	00:51:59	10,01 km

annons