GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	0	00:07:01	1,00 km
2	1,00 km	6:44	6:44	0	00:13:45	2,00 km
3	1,00 km	8:01	8:01	0	00:21:46	3,00 km
4	1,00 km	8:04	8:04	0	00:29:50	4,00 km
5	1,00 km	8:49	8:49	0	00:38:39	5,00 km
6	1,00 km	9:16	9:16	0	00:47:56	6,00 km
7	1,00 km	6:31	6:31	0	00:54:26	7,00 km
8	1,00 km	7:20	7:20	0	01:01:46	8,00 km
9	1,00 km	6:55	6:55	0	01:08:41	9,00 km
10	1,00 km	7:04	7:04	0	01:15:45	10,00 km
11	0,42 km	3:27	8:11	0	01:19:12	10,42 km

annons