GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:08	5:08	0	00:10:35	2,00 km
3	1,00 km	5:02	5:02	0	00:15:37	3,00 km
4	1,00 km	5:08	5:08	0	00:20:45	4,00 km
5	1,00 km	5:16	5:16	0	00:26:01	5,00 km
6	1,00 km	5:33	5:33	0	00:31:34	6,00 km
7	1,00 km	5:42	5:42	0	00:37:16	7,00 km
8	1,00 km	5:31	5:31	0	00:42:47	8,00 km
9	1,00 km	5:46	5:46	0	00:48:33	9,00 km
10	1,00 km	5:47	5:47	0	00:54:20	10,00 km
11	0,69 km	4:07	5:59	0	00:58:27	10,69 km

annons