GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:23	5:23	0	00:10:46	2,00 km
3	1,00 km	5:17	5:17	0	00:16:03	3,00 km
4	1,00 km	5:20	5:20	0	00:21:23	4,00 km
5	1,00 km	5:30	5:30	0	00:26:53	5,00 km
6	1,00 km	5:13	5:13	0	00:32:07	6,00 km
7	1,00 km	5:56	5:56	0	00:38:03	7,00 km
8	1,00 km	6:04	6:04	0	00:44:06	8,00 km
9	1,00 km	5:49	5:49	0	00:49:55	9,00 km
10	0,70 km	4:07	5:50	0	00:54:02	9,70 km

annons