GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	130	00:04:59	1,00 km
2	1,00 km	4:20	4:20	143	00:09:18	2,00 km
3	1,00 km	4:28	4:28	145	00:13:46	3,00 km
4	1,00 km	4:31	4:31	145	00:18:17	4,00 km
5	1,00 km	4:31	4:31	147	00:22:48	5,00 km
6	1,00 km	4:22	4:22	141	00:27:10	6,00 km
7	1,00 km	4:17	4:17	151	00:31:27	7,00 km
8	1,00 km	4:36	4:36	156	00:36:03	8,00 km
9	1,00 km	4:31	4:31	155	00:40:34	9,00 km
10	1,00 km	5:06	5:06	144	00:45:40	10,00 km
11	0,08 km	0:25	5:03	142	00:46:04	10,08 km

annons