GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	148	00:04:38	1,00 km
2	1,00 km	4:46	4:46	139	00:09:24	2,00 km
3	1,00 km	4:31	4:31	152	00:13:55	3,00 km
4	1,00 km	4:40	4:40	164	00:18:35	4,00 km
5	1,00 km	4:39	4:39	150	00:23:14	5,00 km
6	1,00 km	4:40	4:40	147	00:27:54	6,00 km
7	1,00 km	4:36	4:36	158	00:32:30	7,00 km
8	1,00 km	4:42	4:42	151	00:37:13	8,00 km
9	1,00 km	4:42	4:42	166	00:41:54	9,00 km
10	1,00 km	4:42	4:42	160	00:46:37	10,00 km
11	0,90 km	4:02	4:29	162	00:50:38	10,90 km

annons