GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:40	5:40	0	00:11:23	2,00 km
3	1,00 km	5:39	5:39	0	00:17:01	3,00 km
4	1,00 km	5:24	5:24	0	00:22:25	4,00 km
5	1,00 km	5:37	5:37	0	00:28:02	5,00 km
6	1,00 km	5:28	5:28	0	00:33:30	6,00 km
7	1,00 km	5:23	5:23	0	00:38:53	7,00 km
8	1,00 km	5:26	5:26	0	00:44:19	8,00 km
9	1,00 km	5:29	5:29	0	00:49:48	9,00 km
10	1,00 km	5:22	5:22	0	00:55:10	10,00 km
11	0,51 km	2:50	5:32	0	00:58:00	10,51 km

annons