GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:54	5:54	0	00:11:49	2,00 km
3	1,00 km	6:06	6:06	140	00:17:56	3,00 km
4	1,00 km	5:50	5:50	154	00:23:46	4,00 km
5	1,00 km	5:55	5:55	132	00:29:41	5,00 km
6	1,00 km	6:19	6:19	133	00:36:00	6,00 km
7	1,00 km	5:48	5:48	138	00:41:48	7,00 km
8	1,00 km	5:50	5:50	139	00:47:38	8,00 km
9	1,00 km	6:12	6:12	139	00:53:50	9,00 km
10	1,00 km	6:24	6:24	141	01:00:14	10,00 km
11	1,00 km	5:53	5:53	140	01:06:07	11,00 km
12	1,00 km	5:36	5:36	139	01:11:42	12,00 km
13	1,00 km	5:51	5:51	142	01:17:34	13,00 km
14	1,00 km	5:55	5:55	144	01:23:29	14,00 km
15	1,00 km	6:18	6:18	143	01:29:47	15,00 km
16	1,00 km	6:00	6:00	142	01:35:47	16,00 km
17	1,00 km	5:49	5:49	141	01:41:36	17,00 km
18	0,98 km	5:45	5:54	146	01:47:21	17,98 km

annons