GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	0	00:04:29	1,00 km
2	1,00 km	4:34	4:34	0	00:09:03	2,00 km
3	1,00 km	4:39	4:39	0	00:13:42	3,00 km
4	1,00 km	4:39	4:39	0	00:18:20	4,00 km
5	1,00 km	4:43	4:43	0	00:23:03	5,00 km
6	1,00 km	4:36	4:36	0	00:27:39	6,00 km
7	1,00 km	4:40	4:40	0	00:32:19	7,00 km
8	1,00 km	4:40	4:40	0	00:37:00	8,00 km
9	1,00 km	4:47	4:47	0	00:41:47	9,00 km
10	1,00 km	4:40	4:40	0	00:46:27	10,00 km
11	0,14 km	0:37	4:34	0	00:47:04	10,14 km

annons