GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:32	16,98	153	00:03:32	1,00 km
2	1,00 km	2:23	25,17	139	00:05:55	2,00 km
3	1,00 km	2:35	23,23	108	00:08:31	3,00 km
4	1,00 km	3:02	19,78	109	00:11:32	4,00 km
5	1,00 km	2:26	24,66	116	00:13:59	5,00 km
6	1,00 km	2:38	22,78	112	00:16:37	6,00 km
7	1,00 km	2:54	20,69	142	00:19:31	7,00 km
8	1,00 km	2:42	22,22	139	00:22:13	8,00 km
9	1,00 km	3:08	19,15	132	00:25:21	9,00 km
10	0,91 km	3:23	16,07	110	00:28:44	9,91 km