GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:08	24,66	127	00:12:08	5,00 km
2	5,00 km	13:36	22,09	114	00:25:44	10,00 km
3	5,00 km	14:34	20,57	111	00:40:18	15,00 km
4	5,00 km	16:10	18,56	109	00:56:28	20,00 km
5	5,00 km	12:54	23,23	109	01:09:22	25,00 km
6	5,00 km	12:35	23,84	110	01:21:57	30,00 km
7	5,00 km	12:40	23,68	111	01:34:37	35,00 km
8	5,00 km	12:29	24,00	117	01:47:06	40,00 km
9	5,00 km	15:13	19,67	118	02:02:19	45,00 km
10	5,00 km	12:18	24,32	118	02:14:37	50,00 km
11	5,00 km	15:38	19,15	119	02:30:15	55,00 km
12	5,00 km	13:38	21,95	124	02:43:53	60,00 km
13	5,00 km	14:40	20,45	117	02:58:33	65,00 km
14	5,00 km	13:52	21,69	121	03:12:25	70,00 km
15	5,00 km	14:19	20,93	119	03:26:44	75,00 km
16	5,00 km	13:42	21,95	121	03:40:26	80,00 km
17	5,00 km	13:03	22,93	124	03:53:29	85,00 km
18	5,00 km	13:04	22,93	126	04:06:34	90,00 km
19	5,00 km	12:00	25,00	122	04:18:33	95,00 km
20	3,26 km	9:51	19,89	122	04:28:25	98,26 km

annons