GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	4:26	4:26	0	00:08:49	2,00 km
3	1,00 km	4:28	4:28	0	00:13:17	3,00 km
4	1,00 km	4:48	4:48	0	00:18:04	4,00 km
5	1,00 km	4:24	4:24	0	00:22:28	5,00 km
6	1,00 km	4:34	4:34	0	00:27:02	6,00 km
7	1,00 km	4:36	4:36	0	00:31:38	7,00 km
8	1,00 km	4:41	4:41	0	00:36:19	8,00 km
9	1,00 km	4:32	4:32	0	00:40:50	9,00 km
10	1,00 km	4:25	4:25	0	00:45:15	10,00 km
11	0,38 km	1:44	4:33	0	00:46:59	10,38 km

annons