GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	4:27	4:27	0	00:10:03	2,00 km
3	1,00 km	4:45	4:45	0	00:14:48	3,00 km
4	1,00 km	5:01	5:01	0	00:19:49	4,00 km
5	1,00 km	5:00	5:00	0	00:24:49	5,00 km
6	1,00 km	5:09	5:09	0	00:29:58	6,00 km
7	1,00 km	4:46	4:46	0	00:34:44	7,00 km
8	1,00 km	4:47	4:47	0	00:39:31	8,00 km
9	0,02 km	0:06	5:07	0	00:39:37	8,02 km

annons