GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	153	00:05:30	1,00 km
2	0,25 km	1:17	5:08	170	00:06:47	1,25 km
3	0,03 km	0:36	23:27	164	00:07:23	1,27 km
4	0,89 km	5:52	6:34	168	00:13:15	2,17 km
5	1,00 km	6:40	6:40	166	00:19:55	3,17 km
6	0,02 km	0:17	13:42	152	00:20:13	3,19 km
7	1,00 km	6:43	6:43	166	00:26:55	4,19 km
8	0,02 km	0:26	21:49	153	00:27:21	4,21 km
9	1,00 km	6:43	6:43	167	00:34:04	5,21 km
10	0,66 km	3:46	5:45	162	00:37:50	5,86 km

annons