GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:32	5:32	0	00:10:56	2,00 km
3	1,00 km	5:18	5:18	0	00:16:14	3,00 km
4	1,00 km	5:10	5:10	0	00:21:24	4,00 km
5	1,00 km	5:19	5:19	0	00:26:43	5,00 km
6	1,00 km	5:04	5:04	0	00:31:47	6,00 km
7	1,00 km	5:04	5:04	0	00:36:51	7,00 km
8	1,00 km	5:14	5:14	0	00:42:05	8,00 km
9	1,00 km	4:48	4:48	0	00:46:53	9,00 km
10	1,00 km	4:45	4:45	0	00:51:38	10,00 km
11	0,51 km	2:14	4:24	0	00:53:52	10,51 km

annons