GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	4:47	4:47	0	00:10:01	2,00 km
3	1,00 km	5:35	5:35	0	00:15:36	3,00 km
4	1,00 km	4:57	4:57	0	00:20:33	4,00 km
5	1,00 km	5:31	5:31	0	00:26:03	5,00 km
6	1,00 km	4:42	4:42	0	00:30:45	6,00 km
7	1,00 km	4:59	4:59	0	00:35:44	7,00 km
8	0,70 km	3:48	5:25	0	00:39:32	7,70 km

annons