GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	161	00:04:08	1,00 km
2	0,05 km	2:00	38:39	134	00:06:08	1,05 km
3	1,00 km	4:10	4:10	166	00:10:17	2,05 km
4	0,04 km	2:00	52:49	144	00:12:17	2,09 km
5	1,00 km	4:07	4:07	168	00:16:24	3,09 km
6	0,04 km	2:00	49:03	146	00:18:24	3,13 km
7	1,00 km	4:14	4:14	169	00:22:39	4,13 km
8	0,07 km	2:00	28:59	148	00:24:39	4,20 km
9	1,00 km	4:19	4:19	170	00:28:58	5,20 km
10	0,04 km	2:00	51:49	151	00:30:58	5,24 km
11	1,00 km	4:21	4:21	170	00:35:18	6,24 km
12	0,05 km	2:00	39:21	149	00:37:18	6,29 km

annons