GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	0	00:04:33	1,00 km
2	1,00 km	4:49	4:49	0	00:09:22	2,00 km
3	1,00 km	4:29	4:29	0	00:13:52	3,00 km
4	1,00 km	4:26	4:26	0	00:18:17	4,00 km
5	1,00 km	4:42	4:42	0	00:22:59	5,00 km
6	0,84 km	3:58	4:45	0	00:26:58	5,84 km
7	1,00 km	4:02	4:02	0	00:30:59	6,84 km
8	0,47 km	1:55	4:04	0	00:32:54	7,31 km
9	1,00 km	4:54	4:54	0	00:37:48	8,31 km
10	1,00 km	4:47	4:47	0	00:42:35	9,31 km
11	0,14 km	0:36	4:23	0	00:43:11	9,44 km

annons