GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	0	00:06:58	1,00 km
2	1,00 km	6:17	6:17	0	00:13:15	2,00 km
3	1,00 km	7:57	7:57	0	00:21:12	3,00 km
4	1,00 km	8:07	8:07	0	00:29:19	4,00 km
5	1,00 km	8:23	8:23	0	00:37:42	5,00 km
6	1,00 km	8:54	8:54	0	00:46:36	6,00 km
7	1,00 km	6:23	6:23	0	00:52:59	7,00 km
8	1,00 km	7:22	7:22	0	01:00:20	8,00 km
9	1,00 km	6:38	6:38	0	01:06:58	9,00 km
10	1,00 km	6:55	6:55	0	01:13:53	10,00 km
11	0,45 km	3:33	7:56	0	01:17:25	10,45 km

annons