GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	97	00:04:33	1,00 km
2	1,00 km	5:13	5:13	93	00:09:46	2,00 km
3	1,00 km	4:56	4:56	76	00:14:42	3,00 km
4	1,00 km	4:51	4:51	74	00:19:33	4,00 km
5	1,00 km	5:06	5:06	74	00:24:40	5,00 km
6	1,00 km	5:19	5:19	74	00:29:58	6,00 km
7	1,00 km	4:35	4:35	69	00:34:34	7,00 km
8	1,00 km	5:00	5:00	72	00:39:33	8,00 km
9	0,10 km	0:24	4:01	72	00:39:58	8,10 km

annons