GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,28 km	20:04	4:41	140	00:20:04	4,28 km
2	3,00 km	12:49	4:16	163	00:32:52	7,28 km
3	0,63 km	3:00	4:46	158	00:35:52	7,91 km
4	3,00 km	12:55	4:18	163	00:48:48	10,91 km
5	0,53 km	3:00	5:43	144	00:51:48	11,44 km
6	3,00 km	13:04	4:21	159	01:04:52	14,44 km
7	0,52 km	3:00	5:46	142	01:07:52	14,96 km
8	3,00 km	13:26	4:29	159	01:21:18	17,96 km
9	0,52 km	3:00	5:46	134	01:24:18	18,48 km
10	3,00 km	13:26	4:29	158	01:37:43	21,48 km
11	0,55 km	3:00	5:26	145	01:40:43	22,03 km
12	3,80 km	18:01	4:45	153	01:58:44	25,83 km

annons