GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	82	00:04:58	1,00 km
2	1,00 km	4:51	4:51	86	00:09:49	2,00 km
3	1,00 km	4:45	4:45	86	00:14:34	3,00 km
4	1,00 km	4:45	4:45	86	00:19:19	4,00 km
5	1,00 km	4:45	4:45	86	00:24:04	5,00 km
6	1,00 km	5:11	5:11	86	00:29:15	6,00 km
7	1,00 km	5:05	5:05	98	00:34:20	7,00 km
8	1,00 km	5:09	5:09	86	00:39:29	8,00 km
9	1,00 km	5:17	5:17	87	00:44:46	9,00 km
10	1,00 km	4:52	4:52	87	00:49:38	10,00 km
11	1,00 km	4:35	4:35	90	00:54:13	11,00 km
12	1,00 km	4:34	4:34	88	00:58:47	12,00 km
13	1,00 km	4:59	4:59	87	01:03:46	13,00 km
14	1,00 km	4:40	4:40	87	01:08:26	14,00 km
15	1,00 km	4:37	4:37	88	01:13:03	15,00 km
16	1,00 km	4:34	4:34	88	01:17:37	16,00 km
17	1,00 km	4:43	4:43	87	01:22:20	17,00 km
18	1,00 km	4:53	4:53	99	01:27:13	18,00 km
19	1,00 km	4:42	4:42	87	01:31:56	19,00 km
20	0,97 km	4:52	5:00	86	01:36:47	19,97 km

annons