GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:23	5:23	0	00:10:38	2,00 km
3	1,00 km	5:16	5:16	0	00:15:54	3,00 km
4	1,00 km	5:32	5:32	0	00:21:27	4,00 km
5	1,00 km	5:40	5:40	0	00:27:07	5,00 km
6	1,00 km	5:12	5:12	0	00:32:19	6,00 km
7	1,00 km	5:31	5:31	0	00:37:50	7,00 km
8	0,16 km	0:54	5:45	0	00:38:44	7,16 km

annons