GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	164	00:04:02	1,00 km
2	0,07 km	2:00	26:50	129	00:06:02	1,07 km
3	1,00 km	4:01	4:01	166	00:10:02	2,07 km
4	0,07 km	2:00	29:35	136	00:12:02	2,14 km
5	1,00 km	4:05	4:05	167	00:16:07	3,14 km
6	0,07 km	2:00	30:00	139	00:18:07	3,21 km
7	1,00 km	4:14	4:14	168	00:22:21	4,21 km
8	0,05 km	2:00	40:40	141	00:24:21	4,26 km
9	1,00 km	4:13	4:13	167	00:28:34	5,26 km
10	0,04 km	2:00	51:07	138	00:30:34	5,30 km

annons