GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	4:34	4:34	0	00:09:17	2,00 km
3	1,00 km	4:30	4:30	0	00:13:47	3,00 km
4	1,00 km	4:22	4:22	0	00:18:09	4,00 km
5	1,00 km	4:26	4:26	0	00:22:35	5,00 km
6	1,00 km	4:05	4:05	0	00:26:40	6,00 km
7	1,00 km	3:58	3:58	0	00:30:38	7,00 km
8	1,00 km	4:00	4:00	0	00:34:38	8,00 km
9	1,00 km	3:57	3:57	0	00:38:35	9,00 km
10	1,00 km	3:40	3:40	0	00:42:15	10,00 km
11	0,27 km	1:03	3:51	0	00:43:18	10,27 km

annons