GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:10	5:10	0	00:10:24	2,00 km
3	1,00 km	5:44	5:44	0	00:16:07	3,00 km
4	1,00 km	5:34	5:34	0	00:21:41	4,00 km
5	1,00 km	5:35	5:35	0	00:27:16	5,00 km
6	1,00 km	5:38	5:38	0	00:32:54	6,00 km
7	1,00 km	5:18	5:18	0	00:38:12	7,00 km
8	1,00 km	5:23	5:23	0	00:43:35	8,00 km
9	1,00 km	5:11	5:11	0	00:48:47	9,00 km
10	1,00 km	7:50	7:50	0	00:56:37	10,00 km
11	0,89 km	6:39	7:29	0	01:03:16	10,89 km

annons