GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:26	5:26	0	00:11:06	2,00 km
3	1,00 km	5:05	5:05	0	00:16:11	3,00 km
4	1,00 km	5:11	5:11	0	00:21:22	4,00 km
5	1,00 km	5:53	5:53	0	00:27:15	5,00 km
6	1,00 km	5:01	5:01	0	00:32:16	6,00 km
7	1,00 km	5:01	5:01	0	00:37:17	7,00 km
8	1,00 km	5:30	5:30	0	00:42:47	8,00 km
9	0,81 km	4:24	5:24	0	00:47:11	8,81 km

annons