GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:55	4:55	0	00:09:54	2,00 km
3	1,00 km	4:49	4:49	0	00:14:43	3,00 km
4	1,00 km	4:48	4:48	0	00:19:31	4,00 km
5	1,00 km	4:46	4:46	0	00:24:18	5,00 km
6	1,00 km	4:40	4:40	0	00:28:58	6,00 km
7	1,00 km	4:38	4:38	0	00:33:36	7,00 km
8	1,00 km	4:50	4:50	0	00:38:26	8,00 km
9	1,00 km	4:43	4:43	0	00:43:09	9,00 km
10	1,00 km	4:20	4:20	0	00:47:29	10,00 km
11	0,25 km	1:01	4:03	0	00:48:30	10,25 km

annons