GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	171	00:04:33	1,00 km
2	1,00 km	4:34	4:34	161	00:09:07	2,00 km
3	1,00 km	4:24	4:24	164	00:13:31	3,00 km
4	1,00 km	4:29	4:29	159	00:18:00	4,00 km
5	1,00 km	4:32	4:32	165	00:22:32	5,00 km
6	1,00 km	4:25	4:25	166	00:26:57	6,00 km
7	1,00 km	4:33	4:33	167	00:31:30	7,00 km
8	1,00 km	4:37	4:37	168	00:36:07	8,00 km
9	1,00 km	4:46	4:46	169	00:40:52	9,00 km
10	1,00 km	4:26	4:27	169	00:45:18	10,00 km

annons