GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	119	00:05:41	1,00 km
2	1,00 km	5:34	5:34	120	00:11:14	2,00 km
3	1,00 km	5:31	5:31	125	00:16:45	3,00 km
4	1,00 km	5:31	5:31	128	00:22:16	4,00 km
5	1,00 km	5:24	5:24	122	00:27:41	5,00 km
6	1,00 km	5:30	5:30	127	00:33:11	6,00 km
7	1,00 km	5:29	5:29	126	00:38:39	7,00 km
8	1,00 km	5:32	5:32	126	00:44:12	8,00 km
9	1,00 km	5:32	5:32	128	00:49:44	9,00 km
10	1,00 km	5:26	5:26	131	00:55:10	10,00 km
11	1,00 km	5:20	5:20	131	01:00:30	11,00 km
12	1,00 km	5:23	5:23	137	01:05:53	12,00 km
13	1,00 km	5:19	5:19	136	01:11:12	13,00 km
14	1,00 km	5:18	5:18	144	01:16:30	14,00 km
15	1,00 km	5:18	5:18	143	01:21:48	15,00 km
16	0,13 km	0:45	5:56	143	01:22:33	15,13 km

annons