GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	00:05:05	1,00 km
2	1,00 km	5:08	5:08	00:10:14	2,00 km
3	1,00 km	5:02	5:02	00:15:15	3,00 km
4	1,00 km	4:59	4:59	00:20:14	4,00 km
5	1,00 km	5:00	5:00	00:25:14	5,00 km
6	1,00 km	5:01	5:01	00:30:15	6,00 km
7	1,00 km	5:01	5:01	00:35:16	7,00 km
8	1,00 km	4:54	4:54	00:40:10	8,00 km
9	1,00 km	4:52	4:52	00:45:01	9,00 km
10	1,00 km	5:03	5:03	00:50:05	10,00 km
11	1,00 km	5:08	5:08	00:55:12	11,00 km
12	1,00 km	5:02	5:02	01:00:14	12,00 km
13	0,50 km	2:27	4:53	01:02:42	12,50 km

annons