GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	157	00:04:34	1,00 km
2	1,00 km	4:30	4:30	125	00:09:04	2,00 km
3	1,00 km	4:28	4:28	128	00:13:32	3,00 km
4	1,00 km	4:29	4:29	132	00:18:02	4,00 km
5	1,00 km	4:25	4:25	129	00:22:27	5,00 km
6	1,00 km	4:24	4:24	133	00:26:50	6,00 km
7	1,00 km	4:31	4:31	134	00:31:22	7,00 km
8	1,00 km	4:29	4:29	137	00:35:51	8,00 km
9	1,00 km	4:31	4:31	131	00:40:22	9,00 km
10	1,00 km	4:38	4:38	129	00:45:00	10,00 km
11	1,00 km	4:27	4:27	130	00:49:27	11,00 km
12	1,00 km	4:36	4:36	130	00:54:03	12,00 km
13	1,00 km	4:35	4:35	127	00:58:38	13,00 km
14	1,00 km	4:29	4:29	129	01:03:07	14,00 km
15	1,00 km	4:28	4:28	132	01:07:35	15,00 km
16	1,00 km	4:25	4:25	138	01:11:59	16,00 km
17	0,11 km	0:27	4:16	138	01:12:26	16,11 km

annons