GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	126	00:05:30	1,00 km
2	1,00 km	5:33	5:33	141	00:11:03	2,00 km
3	1,00 km	5:20	5:20	140	00:16:23	3,00 km
4	1,00 km	7:25	7:25	128	00:23:48	4,00 km
5	1,00 km	5:17	5:17	139	00:29:05	5,00 km
6	1,00 km	6:06	6:06	138	00:35:11	6,00 km
7	1,00 km	6:51	6:51	129	00:42:03	7,00 km
8	1,00 km	5:00	5:00	144	00:47:03	8,00 km
9	1,00 km	5:18	5:18	143	00:52:21	9,00 km
10	1,00 km	5:18	5:18	142	00:57:39	10,00 km
11	0,01 km	0:04	7:19	145	00:57:43	10,01 km

annons