GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	7:56	4:56	137	00:07:56	1,61 km
2	1,61 km	8:09	5:04	149	00:16:05	3,22 km
3	1,61 km	8:39	5:22	149	00:24:44	4,83 km
4	1,61 km	8:34	5:19	149	00:33:18	6,44 km
5	1,61 km	8:49	5:28	150	00:42:07	8,05 km
6	1,61 km	9:29	5:54	152	00:51:36	9,66 km
7	1,61 km	8:35	5:20	150	01:00:11	11,27 km
8	1,61 km	8:58	5:34	151	01:09:08	12,88 km
9	1,61 km	9:02	5:37	151	01:18:10	14,49 km
10	0,66 km	3:56	5:57	151	01:22:07	15,15 km
11	1,61 km	14:51	9:14	101	01:36:58	16,76 km
12	1,55 km	5:30	3:33	113	01:42:28	18,31 km
13	1,61 km	7:24	4:36	111	01:49:52	19,92 km
14	1,61 km	6:14	3:52	108	01:56:06	21,53 km
15	1,61 km	5:40	3:31	106	02:01:46	23,14 km
16	1,61 km	5:14	3:15	104	02:07:00	24,75 km
17	1,61 km	3:54	2:26	110	02:10:54	26,36 km
18	0,07 km	2:44	36:32	89	02:13:38	26,44 km
19	1,61 km	19:21	12:01	76	02:32:59	28,05 km
20	1,61 km	5:37	3:29	106	02:38:36	29,66 km
21	1,54 km	17:46	11:34	82	02:56:22	31,19 km

annons