GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:15	5:15	0	00:10:30	2,00 km
3	1,00 km	5:51	5:51	0	00:16:20	3,00 km
4	1,00 km	5:36	5:36	0	00:21:56	4,00 km
5	1,00 km	5:12	5:12	0	00:27:08	5,00 km
6	1,00 km	5:10	5:10	0	00:32:18	6,00 km
7	0,05 km	0:13	4:47	0	00:32:31	6,05 km

annons