GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:24	5:24	0	00:10:41	2,00 km
3	1,00 km	5:31	5:31	0	00:16:12	3,00 km
4	1,00 km	5:42	5:42	0	00:21:54	4,00 km
5	1,00 km	5:41	5:41	0	00:27:35	5,00 km
6	1,00 km	5:38	5:38	0	00:33:13	6,00 km
7	1,00 km	5:37	5:37	0	00:38:50	7,00 km
8	1,00 km	5:35	5:35	0	00:44:25	8,00 km
9	1,00 km	5:31	5:31	0	00:49:56	9,00 km
10	1,00 km	5:40	5:40	0	00:55:37	10,00 km
11	0,46 km	2:23	5:12	0	00:58:00	10,46 km

annons