GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	0	00:04:31	1,00 km
2	1,00 km	4:28	4:28	0	00:08:59	2,00 km
3	1,00 km	4:25	4:25	0	00:13:25	3,00 km
4	1,00 km	4:48	4:48	0	00:18:13	4,00 km
5	1,00 km	4:21	4:21	0	00:22:34	5,00 km
6	1,00 km	4:39	4:39	0	00:27:13	6,00 km
7	1,00 km	4:38	4:38	0	00:31:51	7,00 km
8	1,00 km	4:36	4:36	0	00:36:27	8,00 km
9	1,00 km	4:42	4:42	0	00:41:08	9,00 km
10	1,00 km	4:29	4:29	0	00:45:37	10,00 km
11	0,35 km	1:35	4:31	0	00:47:12	10,35 km

annons