GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:29	0	00:09:30	1,00 km
2	1,00 km	6:11	6:11	0	00:15:41	2,00 km
3	1,00 km	5:58	5:59	0	00:21:39	3,00 km
4	1,00 km	6:17	6:17	0	00:27:56	4,00 km
5	1,00 km	6:43	6:44	0	00:34:39	5,00 km
6	1,00 km	6:31	6:30	0	00:41:10	6,00 km
7	1,00 km	6:15	6:15	0	00:47:25	7,00 km
8	0,64 km	8:49	13:42	0	00:56:14	7,64 km

annons