GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:14	26,67	137	00:11:14	5,00 km
2	5,00 km	11:14	26,67	140	00:22:28	10,00 km
3	5,00 km	12:25	24,16	135	00:34:53	15,00 km
4	5,00 km	11:24	26,28	141	00:46:17	20,00 km
5	5,00 km	11:51	25,35	144	00:58:07	25,00 km
6	5,00 km	12:05	24,83	141	01:10:12	30,00 km
7	5,00 km	11:21	26,47	139	01:21:33	35,00 km
8	5,00 km	13:02	23,08	132	01:34:35	40,00 km
9	5,00 km	12:51	23,38	134	01:47:27	45,00 km
10	5,00 km	11:50	25,35	134	01:59:17	50,00 km
11	5,00 km	12:38	23,68	127	02:11:55	55,00 km
12	0,45 km	1:29	18,18	116	02:13:23	55,45 km

annons