GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	166	00:06:07	1,00 km
2	1,00 km	5:56	5:56	154	00:12:03	2,00 km
3	1,00 km	6:05	6:05	148	00:18:08	3,00 km
4	1,00 km	6:10	6:10	149	00:24:18	4,00 km
5	1,00 km	6:14	6:14	149	00:30:32	5,00 km
6	1,00 km	6:10	6:10	151	00:36:42	6,00 km
7	1,00 km	6:22	6:22	145	00:43:04	7,00 km
8	1,00 km	6:22	6:22	141	00:49:27	8,00 km
9	1,00 km	6:21	6:21	122	00:55:48	9,00 km
10	1,00 km	6:08	6:08	147	01:01:56	10,00 km
11	1,00 km	6:14	6:14	150	01:08:09	11,00 km
12	1,00 km	6:13	6:13	152	01:14:23	12,00 km
13	1,00 km	6:32	6:32	152	01:20:54	13,00 km
14	1,00 km	6:22	6:22	154	01:27:16	14,00 km
15	1,00 km	7:22	7:22	154	01:34:38	15,00 km
16	1,00 km	6:30	6:30	150	01:41:07	16,00 km
17	1,00 km	6:49	6:49	149	01:47:56	17,00 km
18	1,00 km	6:43	6:43	151	01:54:38	18,00 km
19	1,00 km	6:15	6:15	157	02:00:53	19,00 km
20	1,00 km	6:38	6:38	146	02:07:31	20,00 km
21	1,00 km	6:27	6:27	140	02:13:58	21,00 km
22	1,00 km	6:33	6:33	148	02:20:31	22,00 km
23	0,06 km	0:25	6:37	148	02:20:56	22,06 km
24	1,00 km	6:36	6:36	0	02:27:33	23,06 km
25	1,00 km	6:47	6:47	0	02:34:20	24,06 km
26	1,00 km	6:49	6:49	0	02:41:09	25,06 km
27	1,00 km	6:54	6:54	0	02:48:03	26,06 km
28	1,00 km	6:31	6:31	0	02:54:34	27,06 km
29	1,00 km	6:33	6:33	0	03:01:07	28,06 km
30	0,41 km	2:40	6:25	0	03:03:47	28,48 km

annons