GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:42	21,95	132	00:13:42	5,00 km
2	5,00 km	15:03	19,89	124	00:28:46	10,00 km
3	5,00 km	15:20	19,57	126	00:44:06	15,00 km
4	5,00 km	13:29	22,22	119	00:57:35	20,00 km
5	5,00 km	14:06	21,30	118	01:11:42	25,00 km
6	5,00 km	12:19	24,32	116	01:24:01	30,00 km
7	5,00 km	13:39	21,95	115	01:37:40	35,00 km
8	5,00 km	11:35	25,90	121	01:49:15	40,00 km
9	5,00 km	13:34	22,09	120	02:02:49	45,00 km
10	5,00 km	15:12	19,78	116	02:18:01	50,00 km
11	5,00 km	13:32	22,22	113	02:31:32	55,00 km
12	5,00 km	13:25	22,36	113	02:44:57	60,00 km
13	0,32 km	0:54	21,30	136	02:45:52	60,32 km

annons