GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,17 km	5:41	4:53	156	00:05:41	1,17 km
2	0,07 km	1:30	20:29	140	00:07:11	1,24 km
3	0,80 km	3:25	4:17	172	00:10:36	2,04 km
4	0,10 km	1:30	15:36	157	00:12:06	2,13 km
5	0,80 km	3:23	4:13	174	00:15:29	2,93 km
6	0,12 km	1:30	12:57	160	00:16:59	3,05 km
7	0,80 km	3:29	4:21	177	00:20:28	3,85 km
8	0,12 km	1:30	12:04	161	00:21:58	3,97 km
9	0,80 km	3:33	4:27	174	00:25:31	4,77 km
10	0,13 km	1:30	11:28	164	00:27:01	4,91 km
11	0,80 km	3:43	4:38	176	00:30:44	5,71 km
12	0,11 km	1:30	13:24	159	00:32:14	5,82 km
13	0,80 km	3:32	4:25	175	00:35:45	6,62 km
14	0,14 km	1:30	10:30	162	00:37:15	6,76 km
15	1,21 km	7:14	6:00	168	00:44:29	7,97 km

annons