GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:26	5:26	0	00:10:37	2,00 km
3	1,00 km	5:33	5:33	0	00:16:11	3,00 km
4	1,00 km	5:34	5:34	0	00:21:45	4,00 km
5	1,00 km	5:53	5:53	0	00:27:37	5,00 km
6	1,00 km	5:55	5:55	0	00:33:33	6,00 km
7	1,00 km	5:34	5:34	0	00:39:07	7,00 km
8	1,00 km	5:43	5:43	0	00:44:50	8,00 km
9	1,00 km	5:51	5:51	0	00:50:41	9,00 km
10	1,00 km	5:16	5:16	0	00:55:57	10,00 km
11	0,13 km	0:40	5:14	0	00:56:37	10,13 km

annons