GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	131	00:04:45	1,00 km
2	1,00 km	4:35	4:35	137	00:09:20	2,00 km
3	1,00 km	4:52	4:52	141	00:14:12	3,00 km
4	1,00 km	4:06	4:06	158	00:18:17	4,00 km
5	1,00 km	3:50	3:50	167	00:22:08	5,00 km
6	1,00 km	4:57	4:57	151	00:27:05	6,00 km
7	1,00 km	4:02	4:02	164	00:31:07	7,00 km
8	1,00 km	3:55	3:55	173	00:35:02	8,00 km
9	1,00 km	5:16	5:16	164	00:40:18	9,00 km
10	1,00 km	4:51	4:51	162	00:45:09	10,00 km
11	0,20 km	0:59	4:57	157	00:46:08	10,20 km

annons