GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	136	00:05:48	1,00 km
2	1,00 km	5:07	5:07	148	00:10:55	2,00 km
3	3,37 km	18:51	5:36	141	00:29:46	5,37 km
4	1,88 km	7:58	4:14	148	00:37:45	7,25 km
5	0,03 km	1:00	31:51	138	00:38:45	7,29 km
6	1,90 km	7:51	4:08	155	00:46:36	9,19 km
7	0,05 km	1:02	19:12	144	00:47:38	9,24 km
8	1,87 km	8:01	4:17	159	00:55:38	11,11 km
9	0,02 km	0:55	50:02	156	00:56:34	11,13 km
10	1,93 km	7:55	4:06	157	01:04:28	13,06 km
11	0,12 km	5:30	47:45	115	01:09:59	13,18 km
12	4,38 km	24:43	5:38	147	01:34:41	17,56 km

annons