GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:35	5:35	0	00:11:23	2,00 km
3	1,00 km	5:30	5:30	0	00:16:53	3,00 km
4	1,00 km	5:44	5:44	0	00:22:37	4,00 km
5	1,00 km	5:21	5:21	0	00:27:57	5,00 km
6	1,00 km	4:59	4:59	0	00:32:56	6,00 km
7	1,00 km	5:02	5:02	0	00:37:57	7,00 km
8	1,00 km	5:11	5:11	0	00:43:08	8,00 km
9	1,00 km	5:11	5:11	0	00:48:19	9,00 km
10	0,31 km	1:32	4:58	0	00:49:51	9,31 km

annons