GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	0	00:06:52	1,00 km
2	1,00 km	6:19	6:19	0	00:13:12	2,00 km
3	1,00 km	7:38	7:38	0	00:20:50	3,00 km
4	1,00 km	7:54	7:54	0	00:28:44	4,00 km
5	1,00 km	8:22	8:22	0	00:37:06	5,00 km
6	1,00 km	8:56	8:56	0	00:46:02	6,00 km
7	1,00 km	6:24	6:24	0	00:52:26	7,00 km
8	1,00 km	7:25	7:25	0	00:59:51	8,00 km
9	1,00 km	6:48	6:48	0	01:06:39	9,00 km
10	1,00 km	7:00	7:00	0	01:13:39	10,00 km
11	0,43 km	3:18	7:39	0	01:16:57	10,43 km

annons