GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	118	00:04:48	1,00 km
2	1,00 km	4:48	4:48	145	00:09:36	2,00 km
3	1,00 km	5:26	5:26	123	00:15:02	3,00 km
4	1,00 km	4:38	4:38	96	00:19:40	4,00 km
5	1,00 km	5:37	5:37	78	00:25:17	5,00 km
6	1,00 km	4:47	4:47	74	00:30:04	6,00 km
7	1,00 km	5:10	5:10	70	00:35:14	7,00 km
8	1,00 km	4:52	4:52	64	00:40:06	8,00 km
9	0,11 km	0:30	4:29	62	00:40:36	8,11 km

annons