GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:11	5:11	0	00:10:32	2,00 km
3	1,00 km	4:59	4:59	0	00:15:31	3,00 km
4	1,00 km	5:33	5:33	0	00:21:05	4,00 km
5	1,00 km	5:16	5:16	0	00:26:20	5,00 km
6	1,00 km	5:15	5:15	0	00:31:36	6,00 km
7	1,00 km	5:12	5:12	0	00:36:47	7,00 km
8	1,00 km	5:37	5:37	0	00:42:24	8,00 km
9	1,00 km	5:32	5:32	0	00:47:55	9,00 km
10	1,00 km	4:58	4:58	0	00:52:53	10,00 km
11	0,64 km	3:15	5:04	0	00:56:08	10,64 km

annons